6/19/2023 0 Comments Insanity the asylum 2 review![]() Game Day is a group of exercises that are styled after drills from specific sports. Try to keep up with them.Ī lot of the exercises on Game Day look easy at first but they will challenge you, I promise. Shaun T’s team on this video is a group of amazing athletes. But you only use the ladder for a few moves. You need enough space to run around the agility ladder and jump back and forth over it. The Asylum, Game Day will be easier to do if you have slightly more room than I usually recommend. My rating– A The Important Stuff about The Asylum Game Day ![]() TIP-If you get a pull-up bar make sure you purchase a pull-up assist band, too There’s an option to do a push-up move instead. ** You don’t have to have a pull-up/chin-up bar. *If you don’t have an agility ladder you can tape off an area on the carpet that’s roughly the same size and do all of the exercises in the boxes of tape, OR if you’re on a tiled floor you can use four 12 x 12 tiles in a row as your ladder Equipment- agility ladder*, pull-up bar**, mat
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